Sage is a healing antiseptic herb that can be used to soothe a sore throat, fight swelling, inflammation and infection, strengthen the nervous system, and lessen menopause symptoms. Sage can be used in teas or tinctures either fresh or dried. As a dried herb, sage is often … [Read more...]

Lemon Balm makes a calming tea. It has anti-inflammatory properties and helps you sleep. Our garden coordinator Megan loves this tea. It always calms her down. How to make Lemon Balm tea: Nothing easier than that! Wash the leaves and add them into your tea pot. Pour boiling … [Read more...]