Grown in subtropical climates, okra is rich in dietary fiber and vitamins C and K. Mostly famous for its pod, which can be slimy when cooked, its leaves are also edible and its seeds can be used to derive oil. How to Harvest: Harvest promptly by clipping pods at 3-4" long to … [Read more...]
Farm to Fork: Cucumber Curry Salad
Cucumber Curry Salad by: Andreas Hoffmann Cucumbers are a valuable source of antioxidants and may have cancer prevention benefits. They are also in season in the summer and grow into many shapes, colors, and sizes! They are not all green! Ingredients: 1 fresh organic cucumber … [Read more...]