Malabar spinach, or vine spinach, is a perennial that is native to East Asia. It grows best in hot, humid climates and thrives in New Orleans. Malabar spinach is rich in vitamins, minerals, and fiber. It relieves mouth ulcers, burns, and diarrhea and helps prevent birth … [Read more...]
Lacinato Kale
Lacinato Kale is extraordinarily nutritious. It is high in vitamin K and vitamin A. How to harvest: Cut individual leaves. How to prepare: Always rinse Lacinato Kale under cool water before using. You can make a Tuscan Kale Salad, add it to your smoothies or you can … [Read more...]
Mustard Greens
Several different varieties of mustard greens are currently growing in Green Light's Edible Teaching Garden. Some of them, like the Southern Giant Curled variety, are heirlooms originally from the Southern United States. Some of our mustard greens have a horseradish-mustard … [Read more...]
Endive
Curly endive. This type has narrow, green, curly outer leaves. Great addition to your salad mix! How to harvest: Harvest individual leaves … [Read more...]
- « Previous Page
- 1
- …
- 3
- 4
- 5