Nasturtium
Nasturtium flowers and plants are edible. Some use the seeds as a substitute for capers. Nasturtiums are rich in vitamin C, but only when eaten…
Teaching Garden
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Calendula
Calendula is an amazing herb with a beautiful flower! Calendula’s healing properties include: anti-inflammatory, calming muscle spasms, quick healing of wounds etc, aids in menstruation…
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Lemon Grass
Both the stalks and the foliage of lemon grass can be used for cooking or brewing tea. Lemon grass is also used as a preservative…
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Thyme
Thyme is mostly used as a kitchen herb but it is also used in natural medicine in connection with chest and respiratory problems. How to…
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Chard (Swiss or Rainbow)
Swiss Chard is not from Switzerland! It is actually closely related to the beet which originates in coastal regions of the Mediterranean. Chard is a…
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Papaya
Papayas are native to southern Mexico and Central America. The fruit is also called a “tree melon,” Papaw or Paw Paw. The seeds of the…
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Mizuna
Mizuna is an Asian green that is commonly found in baby lettuce mixes, but can also be enjoyed by itself, raw or cooked. It is…
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Curry Tree Leaves
Curry leaves, kadi patta in hindi, are not the same as curry powder. The literal translation in most indian languages is ‘sweet neem leaves.’ Curry…
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Eggplant
Eggplants are a beautiful flowering plant. Right now Green Light is harvesting lots of eggplant at our Edible Teaching Garden. We use a pair of…
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Moringa
Moringa leaves are incredibly nutritious, containing essential antioxidants, amino acids, and vitamins. Moringa can lower blood sugar and cholesterol in addition to increasing lactating women’s milk production. How…
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Malabar Spinach
Malabar spinach, or vine spinach, is a perennial that is native to East Asia. It grows best in hot, humid climates and thrives in New Orleans….
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Mint
Mint is a perennial with a ton of culinary and medicinal uses! The familiar, fresh taste of mint is delicious in sauces, salads and dessert….
